Professional Development & Discovery Workshops
“I do not seek. I find.”
My workshops are designed for people to enjoy, collaborate and reflect whilst expressing their imaginative and creative potential in a supportive learning environment.
I offer full day (5 hours) or half day (3 hours) professional development workshops to Higher Education, Creative Industries and Broadcast Media organisations located primarily in London and the Southwest of England. I will also travel to other national and international locations if such invitations arrive.
Organisations can benefit from my current range of workshops which support practice led engagement with sustainable wellbeing agendas, professional writing practices and body intelligence work. All workshop content is underpinned with contemporary theory and methodologies to inform the learning process.
Body Intelligence and Body Integrity
Body intelligence and body integrity work involves simple yogi stretching exercises and utilizing Mindfulness techniques which focus on present moment awareness, re-connecting to the breath and awareness of breathing.
This presence based and embodied approach to life coaching promotes a holistic way of working with the mind, body/heart and soul in the workplace. My aim is to provide simple working solutions for people to remember how to re-connect and notice how their body feels in the workplace. Such strategies can help manage stressful situations which come with the territory of organizational culture.
Pukka herbs sponsors Professional Development Workshops
Pukka create delicious teas and incredible wellbeing supplements. Blended by our master herbsmith Sebastian Pole, we only use the finest grade organic herbs in everything we make. ‘Pukka’ means authentic and is at the heart of everything we do. From the incredible organic, fairly traded herbs we use, carefully sourced from over 50 countries worldwide, to the fact that we give 1% of our turnover to support environmental organisations. Discover more about how we help connect people, plants and planet at www.pukkaherbs.com
Please contact me to discuss your personal or corporate coaching needs, workshop enquiries, bookings and fees.