Personal Life Coaching
Corporate & Workplace Life Coaching
Professional Development & Discovery Workshops
About Viv

Personal Life Coaching – Coaching Conversations

Coaching Conversations

  • The Academy of Human Potential
  • Accredited Foundation Coach

“I understand that people are often behind the curve of their own transformation. Constructive coaching conversations help people reflect on their own reality and become an active participant in untangling and re-creating their lives.”

Viv Grant (2016).

There are many reasons why women and men begin a collaborative relationship and constructive coaching conversations with me. In my experience the majority of people arrive struggling to make sense of a particular situation or life event that is deeply affecting them.

Many of my clients are approaching their mid-life transition and want help re-defining what and who has meaning and purpose in their lives, preparing them to enter the third and final phase of their lives.

Coaching Conversations can cover:


Re-discovering your values and aligning your life with them, Personal Creative Development – Working with/through a creative block – Re-connecting to unlived talents and expressing them, Women re-forming their identity and purpose during and post menopause, Women re-claiming themselves after children have left home, Spiritual Awakening – Developing your beliefs, Deciding to not have children, Learning to take responsibility for your current life experience.


Getting emotional needs met in relationships- Setting Boundaries, learning to say no, Relaxation and Stress management as a result of a significant life event i.e. divorce, health diagnosis, birth and death – Development of Mindfulness Practice, Parenting issues – negotiating appropriate teenage behaviour, anger management.


Business development.

Previous personal life coaching clients have included: Professional Academics, Photographers, Musicians, Artists, Chef’s, NHS staff.

Life coaching is not a form of therapy. At any stage of the coaching process, should it arise, clients are signposted to relevant professional services, i.e. qualified Counsellor, Psychotherapist, Doctor, Financial Advisor, Solicitor, and other Health Practitioners and appropriate services.

For clarity around the role of a life coach or counsellor click here.

Please contact me to discuss your personal or corporate coaching needs, workshop enquiries, bookings and fees.